Sep 28, 2023

The Science Behind Sparkling Water: Is it Good for You?

Those millions of tiny, fizzy, nose-tickling bubbles raise so many questions: Is sparkling water as hydrating as water? Is sparkling water as good for the body as water? Do those little bubbles make sparkling water different from still water? Is that difference good or bad? The great news is that these questions have answers. 

Sep 1, 2023

Benefits of Office Water Delivery Services for a Productive Workplace

To keep your office happy, healthy and productive, hydration is key. There is no better way to keep employees hydrated than by offering them the best water: Mountain Valley Spring Water, delivered directly to your office door.

Jul 31, 2023

The benefits of minerals in water

Trace minerals such as magnesium, potassium and calcium are what give Mountain Valley Spring Water its delicious, rounded and refreshing flavor. They also give our water a boost of healthfulness that’s wholly natural. 

Jun 26, 2023

Improve your brain power and mental health with water

Drinking water has a direct impact on brain power and performance. The importance of water for our health and wellbeing cannot be overstated. Water is essential to digestion, movement and the function of organs. But staying properly hydrated benefits more than our bodies, it’s also vital for our minds. 

Jun 15, 2023

Sparkling Water and Flavored Water: Two Ways to Make Staying Hydrated Easy

When it comes to hydration, it can feel like there are more questions than answers. But one answer has long remained the same: Nothing beats water. Water is the gold standard for staying healthy and hydrated.  If you want more healthful hydration options, a little sparkle and a dash of flavor won’t hurt.

Jun 7, 2023

Best Bottled Water: Why Mountain Valley Spring Water is the Clear Winner

For the very best bottled water, look no further than the award-winning, naturally mineralized refreshment of Mountain Valley Spring Water.

May 26, 2023

How to get kids to drink more water

When it comes to proper hydration for children, skip the sodas and energy drinks, water is the clear winner. 

May 23, 2023

Why Spring Water is Good for Pets, Too

What exactly is the best water for our dogs, cats and furry friends?  The answer to this question depends on many factors. Here are some simpler pet-hydration questions to get started. 

May 9, 2023

The Real Talk about #WaterTok

Love it or hate it, #WaterTok is getting people on TikTok and everywhere talking about one of our favorite topics: hydration. There are fans and haters; recipes and parodies. Whether you are #WaterTok loyal or a #RealWaterTok purist, there's one thing that isn’t up for debate and that's the water. 

Apr 21, 2023

Are there total dissolved solids in my water? Here's what TDS really means.

Total dissolved solids, or TDS, is a measure of the number of dissolved particles in a volume of water. Measuring the levels of TDS in drinking water offers a glimpse at overall water quality — but it’s only a glimpse. TDS alone do not tell the full story. But we will give it a try. 

Apr 10, 2023

What are the benefits of lemon juice in mineral water?

When life hands you lemons, forget the sugary lemonade. Lemon juice and mineral water, as it turns out, just might be the healthful answer we all need. 

Apr 7, 2023

pH Balance and Spring Water — Great Water is a Balancing Act

A good water is simply balanced. Alkaline water — water with a slightly higher pH — can aid in digestion and offset the acids found in many foods. The best waters are naturally alkaline. This means they aren’t processed or conditioned in order to boost their pH, they come from the earth that way. 
Close (esc)


Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.


Shopping Cart

Your cart is currently empty.
Shop now